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In Home Personal Training
- weight reduction
- improvement of body posture
- maximize strength
- better mobility
- stabilization of cardiovascular system
- prevention of back and shoulder pain
We offer first-class fitness training with personal individual support in your own home. You would save lots of time and energy to get to places and you could stay comfortably at home. We will provide suitable training tools for the entire workout as well. Our training concept does not consist out of the usual fitness studio program.
Our training program will match your individual needs and goals and its design will support you all the way to its achievement. We are committed to meet all criteria for a precise and effective fitness training with you at home.
- Our professional and individual coaching is not similar to usual training programs which will not fit your individuality but one which matches your personal needs and goals.
- You will have workout sessions apart from normal fitness studio conditions –“ you won’t be under performance pressure” which might be too high or just distract.
- Goal-oriented training on a regular basis will provide each participant with purposeful exercises to ensure great performance quality.
- You enjoy the exercise and we make it easy for you to achieve the desired results.
- The accomplishments of your goals are guaranteed. We are a 100 percent committed to help you realize your personal training goals in the shortest amount of time.
- To us, every minute of your workout is valuable and will be used with efficiency to match your individuality.
If you are pro-active in taking initiative to work out, we still provide you with expertise in coaching and a holistic approach and service in the area of sports.